Latest Royal Family news: Kate Middleton 'doing well' as Sarah Ferguson shares brave message

“Melanoma is mainly caused by exposure to UV rays coming from the sun or from artificial sources, such as sunbeds. The best way to prevent skin cancer is to protect your skin from UV damage,” said Dr Shah.

“You can do this by avoiding sunburn, staying in the shade when the sun is at its strongest (between 11 a.m. and 3 p.m.), wearing sunscreen with an SPF of at least 15 and four stars or higher and reapplying regularly, wearing protective clothing, Such as a hat, sunglasses, long sleeves, and avoid sunbeds and tanning lamps.

“You can also reduce your risk of melanoma by paying attention to your skin and checking it regularly for any changes. If you have any concerns about your skin or moles, see your doctor as soon as possible.

There is no set rule for how often you should be examined by a GP or dermatologist.

“It depends on your personal risk factors, such as your skin type, family history, sun exposure and number of moles. Some people may need to be screened more often than others. If you're concerned about your risk of melanoma, talk to your GP,” said Dr Zulqarnain Shah. : “They can advise you on how often you should be examined and refer you to a dermatologist if necessary.”

“If you notice any signs of melanoma or any unusual changes in your skin, do not ignore them or wait for them to go away. “See your GP as soon as possible,” Dr Shah added.

“They will examine your skin and ask you some questions about your symptoms and medical history. They may also take a photo of the mole or mark and send it to a dermatologist for further evaluation. If your GP thinks you may have melanoma, they will refer you to a dermatologist urgently.” , usually within two weeks who will confirm the diagnosis and discuss treatment options with you.

You should check your skin regularly, ideally at least once a month.

“The easiest way to do this is to use a mirror or have someone else help you examine areas that are difficult to see, such as your back, scalp, ears, and genitals. Watch for any new or changing moles or marks on your skin and follow the ABCDE checklist,” said Dr. Zulqarnain Shah. “If you notice anything unusual, contact your GP as soon as possible.”

There are several warning signs of melanoma that we can all look for, “which include changes in the size, shape, color or texture of a mole or other area of ​​skin,” said Dr. Zulqarnain Shah, medical director and general practitioner at SSP Health. leather. You can always use the ABCDE checklist to help you figure it out:

“A for asymmetry: The two halves of the mole don't match. B for border: The edges of the mole are irregular, blurred, or jagged. C for color: The mole has different shades of brown, black, red, pink, white, or blue. D for diameter: The diameter of a mole is larger From 6 mm E to evolve: The mole changes in any way over time.

“Also, pay attention to moles that look different from other moles or that look unusual.”

The King is “fine” as he prepares to undergo treatment for an enlarged prostate this week, the Queen told a well-wisher during a visit to Swindon.

On Monday, Camilla visited Deacon & Son, a 175-year-old family-run jewelry store.

A group of schoolchildren, waving union flags, handed her get-well cards.

Among those hoping to catch a glimpse of the Queen was Jessie Jackson, 86, from Swindon, Wiltshire, who said Camilla told her the king was “fine”.

Mrs Jackson, who was carrying a Union flag, told the PA news agency she shook the Queen's hand and asked how Charles was.

Camilla thanked her for her question and Ms Jackson added: “It's beautiful.”

Nikki Jackson (48 years old), who accompanied her, added: “I asked how Charles was doing. He's fine.

“We didn't ask about Kate. We forgot about poor Kate.”

The Duke of Sussex, 39, reportedly made a joke about the British monarch during his speech at the Living Legends of Aviation Awards in Beverly Hills, California. The father-of-two was honored at the 21st annual awards ceremony for his work as a veteran and pilot in the British Army.

The Prince was honored by actor John Travola, who asked Harry to talk about his flying experience. Then he remembered his first trip with his father, the then Prince of Wales. “I think I was seven or eight years old on a Wessex helicopter, and I jumped in so excited. Then my dad jumped behind the controls and I was terrified,” Harry told the audience. Entertainment tonight.

Harry's comments about his father come amid tensions with the royal family after the surprising publication of his memoirs. additionalin January 2022. Recently, a new biography by royal journalist Robert Hardman revealed some shocking revelations about Harry and his wife, Meghan Markle's, relationship with the royal family.

Divorce, debt, tabloid harassment, a cancer diagnosis – Sarah Ferguson's royal journey has never been smooth. But she opens up to Jay Walters about happiness, helping people and the things that helped her through the toughest times

Read the full feature interview here

The Duchess underwent an eight-hour mastectomy in July last year, but during follow-up surgery last month, dermatologists removed several moles, one of which they found was malignant melanoma.

Despite the diagnosis, the 64-year-old is said to be in “good spirits” as she faces further tests to discover whether the cancer has spread to other parts of her body.

Read Alex Ross' full story here